Adrian Michael Green is a writer, mentor, consultant, speaker, diversity trainer, and educator based in San Francisco. He has published over twenty poetry and prose books that spread messages of positivity, healing, courageous conversations, and love. Adrian Michael is a devoted husband, father, and founder of lovaste, a health and wellness company committed to helping people have better relationships with themselves and others. This compilation serves as another invitation to face yourself and look within—a sacred, beautiful, meaningful, intentional, and challenging daily practice.