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The Strength In Our Scars

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About the book

The Strength In Our Scars is Bianca Sparacino’s reminder to you: No matter what you’re going through, no matter where you are on your healing journey—you are strong.

Through poetry, prose, and compassionate encouragement you would expect from someone who knows exactly what you’re working through, Sparacino is here with the words you need. The Strength In Our Scars tackles the gut-wrenching but relatable experiences of moving on, self-love, and ultimately learning to heal. In this book you will find peace, you will find a rock, you will find understanding, and you will find hope.

Remember, stay soft.

I wrote this book for the people in this world who feel deeply. For those who stay messy-hearted in a world that may not always be kind to them. I wrote this book for the human beings who are doing whatever they have to do to make it to tomorrow — the people who get up in the morning when they do not want to, the people who face what is scarred within them, the people who are working every single day to be gentle and soft with themselves when they have been given every reason to harden. I wrote this book for the people who believe in something hopeful; the people who feel everything intensely and allow themselves to feel that way. I wrote this book for the human beings who shout their love from rooftops, who share their hearts with the world. I wrote this book for anyone who is fighting — fighting to be better, fighting to heal even when it hurts, fighting to believe with everything they have within themselves that they have a purpose here, that they belong here, and that they deserve to take up space. I know how much courage it takes to be that kind of person, how much courage it takes to heal and to let go. This is my testament to these rare and beautiful souls, this is my way of saying — “You are not alone.”

- Bianca Sparacino

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TRANSLATIONS

The Strength In Our Scars is available in:

Arabic, German, Italy, Romanian, Vietnamese.

ABOUT THOUGHT CATALOG BOOKS

Thought Catalog Books is dedicated to making books of the utmost quality, showcasing the most vibrant and creative writers from around the globe. We treat each book we publish with great attention, making sure it's a special art object to be cherished for decades. Read more about us.

Meet The Author

Bianca Sparacino

Bianca Sparacino is a writer from Toronto.

Read a sample of The Strength In Our Scars

A sample of The Strength In Our Scars

By Bianca Sparacino

Page 35

All of the love you have given to
the wrong people—
it will find its way back to you.

Pages 61–63

I hope you find what you’re looking for out there.

I hope you find the kind of happiness that exists on your own terms. I hope you truly take the time to figure out what moves you, what encourages your soul, what you deeply crave from life, and I hope you have the courage to chase that. I hope you have the courage to believe that you are deserving of everything you desire, that you are capable and worthy of curating the kind of life for yourself that sparks something within you. You have a fire inside of you—I hope you never let convenience, or comfort, or the easiness of standing still put it out. I hope you show the world what you can do with all of that passion inside of you.

I hope you find the kind of love that makes you a softer person. The kind of love that makes you want to be a better man or woman, the kind of love that believes in you and supports you, that stands by your side. I hope you find someone who quickly becomes your favourite thing—someone who makes the fall less fearful, someone you can’t help but choose every single day. I hope you find someone who shows you just how deeply you can feel, just how deeply you can love. I hope you find something real, because nothing is more beautiful than loving someone who loves you back. Nothing is more beautiful than loving someone who builds you a home in their heart.

I hope you find acceptance. The kind that rings through your bones, the kind that quiets the voice inside of you that tells you that you are not good enough or that you are falling behind. I hope you forgive yourself for the mistakes you have made, for the past you keep alive inside of you. I hope you learn to let go—of the things you had to do in order to heal or to grow or to survive. You are doing your best. You are human. Please don’t ever forget that.

I hope you find the kind of moments that take your breath away. The kind of moments that change you. I hope you travel to places that cleanse you; I hope you go to concerts that ring through your bones and make you feel alive. I hope you connect with the small things—I hope you look at someone mid-conversation and you feel your stomach surge with the feelings you have for them. I hope you surround yourself with the kinds of friends that encourage your spontaneity, that are always there for you. I hope you live. Truly. I hope you don’t hold back. There is so much to feel in this world. I hope you feel it all.

But most of all, I hope you find yourself out there. I hope you figure out your heart, I hope you figure out your mind. I hope you learn how to be kind to yourself, how to embrace the journey you are on. I hope you learn how to be proud of the person you are becoming; I hope you learn how to be proud of where you are—even if it isn’t exactly where you want to be. I hope you learn to fall in love with the process, with the messiness of life and the confusion of it all.

At the end of the day, I hope you find what you’re looking for out there.

I hope your life inspires you.

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