What To Wear To Bed When You Always Feel Like You Can’t Fall Asleep

The definition of insanity is trying the same thing over and over and expecting different results. So, when we have trouble falling asleep on a regular basis, we have to try something new to alter our routine. This pretty pajama set comes with an eye mask to block out any lingering light in your bedroom. Complete darkness sends a signal to your brain that it’s time to transition into sleep mode. The result is more sleep in the same amount of time we were already spending in bed—which means feeling refreshed, sharp, less stressed, and having better health in the long run.