Work Up A Sweat Punching This Man-Shaped Contraption

There’s something undeniably satisfying about delivering a fierce, accurate punch to the solar plexus of a man-shaped punching bag. Rather than punting the air in your average kickboxing class, invest in The Man by Pure Boxing, which lets you practice self-defense from the comfort of your home and lets you work up a sweat. Fill the base with water or sand (your six-foot tall faux opponent holds 249 pounds of either) and select from fifteen pre-programmed workouts. Hit after hit, your hand-eye coordination is bound to improve as you arm yourself with the skills to fend off potential attackers.