Addie Dek

Addie is a mental health advocate based in Hamburg, Germany.

After years of dealing with her own mental health illness and working in social media for fashion and lifestyle companies, Addie wanted to create a safe, positive space on social media filled with gentle reminders of mental health, self love and self care. Gentle Reminders started as a personal instagram blog about her own journey with mental health which later became a TikTok and the little community that it is today.